I hear it all around me, and quite often. "I am too busy", or "Sorry I didn't text I was busy". A good, positive work life balance is something that is difficult to achieve, especially for entrepreneurs. Without specific and intentional management of this balance – we can be overwhelmed or carried away by the various demands that jobs and lives throw at us and the resulting stress can cause a variety of mental and physical health challenges. Reaching a positive work/life balance can be especially difficult during times when workloads and schedules are increased or altered from your normal routine.