By understanding first out selves we can begin to understand others. It holds the saying, " To love others we must love ourselves" true. Being ignorant just causes more trouble.Think about this for a moment. We often criticizes others for what they do. More often we may even do the exact same thing others are doing without knowing and we are sending negative thoughts their way.
For those coping with depression, suicide or those wanting to maintain a better quality of life. For best results we recommend you start from the beginning (last page) of the articles as each posts may have references to past posts.