Life's Alright

For those coping with depression, suicide or those wanting to maintain a better quality of life. For best results we recommend you start from the beginning (last page) of the articles as each posts may have references to past posts.

Brain Fog

brain-fog

Through the years I get periods of extreme fatigue, and an unclear thought pattern.  These patterns would last months at a time; it felt as though I had a clear thought, or the intent of a clear thought but it was unclear at the same time.  For months at a time I started to describe this phenomenon as "brain fog". I knew something was wrong so I did my homework.

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Ignorance is NOT Bliss

Ignorance is not Bliss...One just simply has to understand.

By understanding first out selves we can begin to understand others. It holds the saying, " To love others we must love ourselves" true. Being ignorant just causes more trouble.Think about this for a moment. We often criticizes others for what they do. More often we may even do the exact same thing others are doing without knowing and we are sending negative thoughts their way.

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Emotions: Bringing Clarity to Confusion

Emotions: Bringing Clarity to Confusion

Often when we encounter new information that doesn’t fit with what we have previously known, we come into a state of confusion.  This new information can be caused by learning something new, academics, and a dance routine; or even by meeting a new friend.  We get an error message sent to our brains when we are not expecting one.  This new information may cause our brows to furrow, our stomachs may get queasy, and the world becomes an unsettling place.  The universe as we know it comes to a complete standstill.

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