Through the years I get periods of extreme fatigue, and an unclear thought pattern. These patterns would last months at a time; it felt as though I had a clear thought, or the intent of a clear thought but it was unclear at the same time. For months at a time I started to describe this phenomenon as "brain fog". I knew something was wrong so I did my homework.
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By understanding first out selves we can begin to understand others. It holds the saying, " To love others we must love ourselves" true. Being ignorant just causes more trouble.Think about this for a moment. We often criticizes others for what they do. More often we may even do the exact same thing others are doing without knowing and we are sending negative thoughts their way.
Often when we encounter new information that doesn’t fit with what we have previously known, we come into a state of confusion. This new information can be caused by learning something new, academics, and a dance routine; or even by meeting a new friend. We get an error message sent to our brains when we are not expecting one. This new information may cause our brows to furrow, our stomachs may get queasy, and the world becomes an unsettling place. The universe as we know it comes to a complete standstill.